I’m looking forward to talking with other meditators about my recent introduction to Loving Kindness Meditation as taught by Bahnte Vimalaramsi during a ten-day retreat at the Dhamma Sukah Meditation Center in southern Missouri. I began meditating in 1973 when I was introduced to Transcental Meditation and made what seemed like a natural transition to Centering Prayer (as taught by Basil Pennington and Thomas Keeting) during the twelve years I spent living as a Benedictine monk. I have continued with that form of meditation ever since, waxing and waning in my faithfulness to it over the years. On the first night of the retreat I was struck by two seemingly simple tweaks offered by Bahnte Vimalaramsi’s Loving Kindness method that led to a radical transformation for me. I’d like to share the merit of my experience with you. No background in Buddhism is needed, and the conversation will be quite practical.
Andrew Wimmer’s years as a Benedictine monk included time teaching seventh graders in St. Louis, working in a parish in Nicaragua, and pursuing doctoral studies in Boston. He taught courses in social justice and peacemaking at St. Louis University and has written about and organized nonviolent opposition to U.S. use of torture. He’s the father of two sons in their 20s and lives in the Forest Park Southeast neighborhood.
Sunday 29 October
Potluck dinner begins at 6:00 pm
Andrew begins sharing at 6:45
At the home of Chris Wallach
5 E. Lake Road
From Chris: Directions from Google will take you to the mailbox at the end of my gravel road. Follow the gravel. When you see a three car garage (my mother’s house) look to the right for a right turn. Follow that down to the bottom of the hill and you will arrive at my house.